Movement and mindfulness reduce stress, increase productivity, and create healthier, more grounded teams.
This program is built for companies, teams, and small groups who want to support their people with consistent wellness practices.
What’s Included:
Weekly or monthly sessions (virtual or in person)
Yoga, mobility, breathwork, meditation
Stress-reduction & focus training
Team-building practices
Custom scheduling
Tailored class styles (gentle, hatha, power, restorative, mindfulness, etc.)
Who this is for?
Organizations looking to improve morale, reduce stress, and invest in their people’s wellbeing.
Pricing
Custom based on group size & frequency.
Request a Corporate Proposal
Let’s Work Together!
Schedule a Free Call Today 👇🏾