DISCLAIMER:
I am only a guide, as I am sharing my practice and my experience with yoga. I have been trained to safely and guide you through this practice. However, I am just a container and I am holding space for you. I follow and respect the traditions and principles of the lineage of yoga. Yoga is meant for all bodies, and my intent is to guide and teach with the best of my knowledge so that all bodies can benefit from a practice of yoga.
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in the videos are suitable for all persons. The creators of FreeWiLLYoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. FreeWillYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. FreeWillYoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.